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Moving Your Words Around

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So grateful for my Conquer support group and for someone who shared about the power of saying “Thank You” vs. “I’m Sorry”.  I’ve been working with this and love the difference it is making in how my physical body feels….

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Movement Muse: Rhythms

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Let’s Talk About Rhythms… Ecclesiastes 3:1-8  New Revised Standard Version (NRSV) Everything Has Its Time For everything there is a season, and a time for every matter under heaven:  a time to be born, and a time to die; a…

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