So grateful for my Conquer support group and for someone who shared about the power of saying “Thank You” vs. “I’m Sorry”.  I’ve been working with this and love the difference it is making in how my physical body feels.  My words are blessing others instead of tearing others down.

Check out the video for more on how this can change that inner angst that we all so often carry.  Give it a try and let me know what you think.