Skip to main content
All Posts By

liz

Why Choose to Move?

By Uncategorized No Comments

#MovementisMedicineMondays This is one of my favorite subjects of all time.  As much as I love to help people feel better by doing bodywork ON them, it is much more powerful for the bodywork to come FROM within them. I…

Read More

Simple Hip Reset Routine

By Uncategorized No Comments

Hip pain is something that we have chosen, too often, to take for granted. Our “seated society” creates very predictable pain patterns- especially for those who don’t move beyond the walk from the office to the car to their house…

Read More