This movement routine is a true crowd pleaser. And it will get your neck and shoulders a total reset on so many levels. Check it out!
- You will completely vascularize every muscle in your face and upper shoulders & arms from the top of your head down to your fingertips.
- You will open up your spine from the top of your head to the tip of your tailbone. This is a truly amazing experience!
- You will reset your breath and release endorphins into your system.
- You will learn how to mimic a 50’s boy band member.
- You will reset the brain’s awareness of how you are holding your neck in space, settling the neck above the spine instead of letting the head drop.
- Your trapezius and levator muscles can relax and do the jobs they were designed for… not for holding the weight of the skull and brain.
- Free facelift,
- Your wildest dreams will definitely come true! *
- Fewer headaches.
- Upgraded body awareness.
- Calming of the central nervous system,
* These results cannot be guaranteed and as always, these moves were not tested on animals. Please for enjoy.
