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Happy Head

By January 13, 2022Uncategorized

This movement routine is a true crowd pleaser.  And it will get your neck and shoulders a total reset on so many levels. Check it out!

  1. You will completely vascularize every muscle in your face and upper shoulders & arms from the top of your head down to your fingertips.
  2. You will open up your spine from the top of your head to the tip of your tailbone. This is a truly amazing experience!
  3. You will reset your breath and release endorphins into your system.
  4. You will learn how to mimic a 50’s boy band member.
  5. You will reset the brain’s awareness of how you are holding your neck in space, settling the neck above the spine instead of letting the head drop.
  6. Your trapezius and levator muscles can relax and do the jobs they were designed for… not for holding the weight of the skull and brain.
  7. Free facelift,
  8. Your wildest dreams will definitely come true! *
  9. Fewer headaches.
  10. Upgraded body awareness.
  11. Calming of the central nervous system,

* These results cannot be guaranteed and as always, these moves were not tested on animals. Please for enjoy.





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