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The Egoscue Method

By January 10, 2018Uncategorized

I’ve mentioned the Egoscue method regularly after sessions.  Would you like to do more research.  Here is a great sampling of Pete Egoscue videos of pain prevention and reduction tips and tricks.  Find what is ailing you and give these exercises a try.  These work great in conjunction with Core Alignment Therapy and massage.  Remember, Movement is Medicine.  These exercises are just the right prescription.

 

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