So grateful for my Conquer support group and for someone who shared about the power of saying “Thank You” vs. “I’m Sorry”. I’ve been working with this and love the difference it is making in how my physical body feels….
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BREATHE We all know that when we get stressed out that we need to breathe. Breathe deep. I’ll have more to coach you through in another blog where we get specific about how to take in healing and calming breaths,…
