https://www.youtube.com/watch?v=3zsjGwCmOjI

”Delivering Restorative Therapies to Healing Hands Everywhere

Liz EvansLMT, Core Alignment Educator & Innovator, Bodyworker, Core Transformation Fitness Instructor

MY LIFE PURPOSE
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BODYWORK

Spirit-filled connection brings deep healing into the body. From breathwork and energetic connection to hands-on modalities, you can relax and release tension and pain.

FITNESS

The Core Transformation workout was designed by a massage therapist & bodyworker and combines many traditions of core work and intuitive bodywork traditions into one invigorating and deeply transformative style of focused movement.

CAT TRAININGS

Basic and Advanced Core Alignment Therapy Trainings, CAT Review videos to support your learning process and support to evolve your body work skills.

ONLINE COURSES

Coming in Spring 2018!  Inaugural course: “Spiraling Pain Out of the Body”

WHAT IF…?

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You could combine the best of ancient & modern healing traditions into one concise therapy?

You could align the spine, hips, shoulders, scapula, cranium, ribs and more…?

This therapy could provide relief and proper alignment to aid in healing from trauma?

Long-term chronic pain could be trained out of the body?

Since the beginning of time, healing traditions have been taught from hand to hand and heart to heart.

Core Alignment Therapy is a gentle non-invasive body alignment method that combines the best of massage, neuromuscular re-education, Thai Yoga Massage, Russian physiotherapy, Asian bodywork techniques, aromatherapy and more.

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Watch how Core Alignment Therapy is changing lives.

PEOPLE’S LIVES ARE BEING CHANGED THROUGH THIS POWERFUL BODYWORK MODALITY!

Sue’s Core Alignment Testimonial

Sue Spurlock experienced a traumatic injury on January 1, 2015 while riding her horse on a snowy day. Listen to the results that have literally changed her whole life since she has been “peeling the onion layers” of pain with Core Alignment Therapy.

Core Transformation Testimonial

Core Transformation is a transformative workout that uses deep muscle contraction and powerful proprioceptive neuromuscular facilitation to bring strength and balance into your core.

Shawn & Family Core Alignment Testimonial

Shawn and Adrin describe the amazing experience of Core Alignment Therapy that allows Shawn to get off of narcotic pain meds almost overnight.

“Spiralling Pain Out of the Body”

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Wellness Matters

Movement is Medicine

Stress Breaker Breath

#MovementisMedicineMondays If you know anything about me, or have experienced my bodywork even just once, you know that I am stickler for breath.  Because breath is at the center of everything that we do.  Many of us don't realize that…
Movement is Medicine

Easy Way to Release Stress from Your Whole Body

Have you ever woken up in the middle of the night because your body is tight and tense?  It's a common fallacy that the very act of laying horizontal on our beds will release our bodies. This simple restorative movement…
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Quick Reset for Your Body

If there ever was a time that we need a reset, (Well, honestly it's all the time.) it's around the holiday season. Most of us  are running pell-mell, trying to do twice as much as we normally do so that…
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Ready to find balance?

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