https://www.youtube.com/watch?v=3zsjGwCmOjI

”Delivering Restorative Therapies to Healing Hands Everywhere

Liz EvansLMT, Core Alignment Educator & Innovator, Bodyworker, Core Transformation Fitness Instructor

MY LIFE PURPOSE
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BODYWORK

Spirit-filled connection brings deep healing into the body. From breathwork and energetic connection to hands-on modalities, you can relax and release tension and pain.

FITNESS

The Core Transformation workout was designed by a massage therapist & bodyworker and combines many traditions of core work and intuitive bodywork traditions into one invigorating and deeply transformative style of focused movement.

CAT TRAININGS

Basic and Advanced Core Alignment Therapy Trainings, CAT Review videos to support your learning process and support to evolve your body work skills.

ONLINE COURSES

Coming in Spring 2018!  Inaugural course: “Spiraling Pain Out of the Body”

WHAT IF…?

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You could combine the best of ancient & modern healing traditions into one concise therapy?

You could align the spine, hips, shoulders, scapula, cranium, ribs and more…?

This therapy could provide relief and proper alignment to aid in healing from trauma?

Long-term chronic pain could be trained out of the body?

Since the beginning of time, healing traditions have been taught from hand to hand and heart to heart.

Core Alignment Therapy is a gentle non-invasive body alignment method that combines the best of massage, neuromuscular re-education, Thai Yoga Massage, Russian physiotherapy, Asian bodywork techniques, aromatherapy and more.

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Watch how Core Alignment Therapy is changing lives.

PEOPLE’S LIVES ARE BEING CHANGED THROUGH THIS POWERFUL BODYWORK MODALITY!

Sue’s Core Alignment Testimonial

Sue Spurlock experienced a traumatic injury on January 1, 2015 while riding her horse on a snowy day. Listen to the results that have literally changed her whole life since she has been “peeling the onion layers” of pain with Core Alignment Therapy.

Core Transformation Testimonial

Core Transformation is a transformative workout that uses deep muscle contraction and powerful proprioceptive neuromuscular facilitation to bring strength and balance into your core.

Shawn & Family Core Alignment Testimonial

Shawn and Adrin describe the amazing experience of Core Alignment Therapy that allows Shawn to get off of narcotic pain meds almost overnight.

“Spiralling Pain Out of the Body”

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Wellness Matters

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An Introduction to Core Walking

  I could go on and on about Core Walking and if you ever come to any of my Core Transformation workouts or workshops, we go much deeper into this topic by experiencing and experimenting with the movement together.  This…
Movement is Medicine

Body Awareness: Bend at the Hinge

#MovementisMedicineMondays I do a lot of bending in my bodywork and I know a lot of you are bending into all kinds of shapes to get your work done every day, whether it be sitting at a desk and bending…
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Neck & Shoulder Release Routine

This is one of the most popular restorative movement routines that I recommend to clients.  You will want to do this a minimum of 3 times a week to clear the cobwebs out of your neck and give yourself a…
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